If we don't tell our stories, our stories will tell us. Our stories will impact us either unconsciously or consciously. It's up to us to decide whether we'll be passive recipients or active agents in shaping our lives. 

Play Therapy (Ages 6+)

Children often communicate their inner world through play more naturally than through words. Play therapy provides a safe and developmentally appropriate way for children ages 6 and older to express emotions, process difficult experiences, and build the skills needed to navigate relationships and challenges. Through guided play, creative expression, and age-appropriate therapeutic activities, children are able to explore feelings, strengthen emotional regulation, and develop healthier ways of understanding themselves and the world around them.

Couples Counseling

Relationships can be one of the most meaningful and challenging parts of our lives. At Formation Counseling Center, couples counseling provides a space where partners can slow down, understand one another more deeply, and work through patterns that may be creating distance, conflict, or disconnection. Whether you are navigating communication difficulties, recurring conflict, life transitions, betrayal, or simply feeling stuck in the relationship, couples therapy offers an opportunity to rebuild connection and strengthen the foundation of your partnership.