Individual Therapy

To be human means we will inevitably experience various levels of loss, harm or violation in life. Just as there are various kinds of physical wounds and symptoms, so it is with the wounds of our inner life. Depending on the severity of one’s experience or trauma (i.e. physical, emotional, sexual, verbal abuse and/or neglect) one has experienced, the path to healing differs.
No one’s story is the same.

​

It is an honor to enter these spaces with you to begin to uncover the soil that has formed you into who you are today. Unlike a physical wound, wounds inside often go left unaddressed until we are in crisis and struggling with unwanted thoughts, feelings, behaviors or relationship(s) within one’s family are becoming distant and/or hostile.

​

Wounds often manifest as disordered eating, unwanted sexual behavior, feelings of depression, anxiety, anger or turning to substances for relief.
Often people feel a pain inside they are unable to understand or articulate. The reality is until we experience healing we will transmit our pain upon others. The ones we love most may become the very people we hurt
most deeply.