Rooted: A Body Connection Workshop for Young Women

Event Description:

What would it be like to approach your body with curiosity instead of pressure?

Rooted is a small-group workshop for women who want to explore their connection with their bodies. You may be navigating body image concerns, chronic illness, menstrual health, disability, or a sense of disconnection from physical sensations. You do not need to have a particular concern or goal to participate.

Together, we’ll notice what body connection feels like now and explore what supports it. There is no expectation to feel a certain way about your body, share more than you wish, or “fix” your relationship with it. The focus is awareness and compassion.

Event Details:

When: Two sessions: 1) Saturday Oct. 17, 10AM and 2) Saturday October 24, 10AM